* Fruits should be taken in an empty stomach, not as dessert
after the meal as it is often done.
* If you eat fruit like that, it will also serve a major role to detoxify
your system, supplying you with great deal of energy and weight loss.
* Just eat fruits and drink fruit juice throughtout three days and you will
notice how radiant you look.
* Graying hair, balding, nervous outburst, dark circles under the eyes
all these will not happen if you take fruits in an empty stomach.
* Eating the pulp or whole fruit is far better than drinking the juice as
the fiber is good for you.
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