Usage Of Henna On Your Hair

* If you use henna regularly, you will find that the graying of hair will also
   get reduced.

* Take a plastic bowl and take henna in sufficient quantity. Add slightly

   warm water and some lemon juice to it and mix thoroughly so that it

   mixes consistently and becomes a paste. Leave the mixture overnight

   so that the dye works well on hair.

* Add the ingredients properly and if you have dry hair you can add few
   drops of mustard oil to it. For oily hair only lemon juice is sufficient.
   You can add 2 teaspoons of yogurt if you have dandruff in your hair.

* Wash your hair before applying the henna paste. Make sure you wear
   old clothes before applying henna on your hair because it leaves

   black stains.

* You can wear hand gloves so that you can prevent your hands from
   getting stained.

* If you have long hair, you can part your hair from middle and start
   applying the henna paste.  Cover all the parts and apply to the full
   length of your hair.

* Leave the henna applied hair for one or two hours as you need the
   colour to come out and then wash it with running water. Once the paste
   is removed, you can apply a mild shampoo and let the hair dry naturally.

Importance Usage Of Fruits

* Fruits should be taken in an empty stomach, not as dessert

  after the meal as it is often done.

* If you eat fruit like that, it will also serve a major role to detoxify

  your system, supplying you with great deal of energy and weight loss.

* Just eat fruits and drink fruit juice throughtout three days and you will

  notice how radiant you look.

* Graying hair, balding, nervous outburst, dark circles under the eyes

  all these will not happen if you take fruits in an empty stomach.

* Eating the pulp or whole fruit is far better than drinking the juice as

  the fiber is good for you.