Blood Donor lower risk of heart attack and cancer

Blood Donor lower risk of heart attack and cancer - Recent studies have shown that donating blood may reduce the risk of heart attacks and cancer. This is thought to occur due to decreased levels of high iron in the body.

Iron levels in the body can affect how thick and sticky texture of the blood. High iron content which causes the blood becomes very thick. And increased levels of iron in the body can also speed up the process of oxidation of cholesterol.

This condition can affect the consistency of the blood and creates an increase in friction on the way through the blood vessels. Because this increases the wear and tear in the lining of an artery, it can contribute to an increased risk of cardiovascular disease.

According to a study published by the Journal of the American Medical Association, researchers found that those aged 43 to 61 years who donate blood every six months, lower risk of heart disease.

Fatty acids could aid cancer prevention and treatment

Omega-3 fatty acids, contained in oily fish such as salmon and trout, selectively inhibit growth and induce cell death in early and late-stage oral and skin cancers, according to new research from scientists at Queen Mary, University of London.

In vitro tests showed omega-3 fatty acids induced cell death in malignant and pre-malignant cells at doses which did not affect normal cells, suggesting they have the potential to be used in both the treatment and prevention of certain skin and oral cancers. Omega-3 polyunsaturated fatty acids cannot be made by humans in large quantities and so we must acquire them from our diet.

The scientists were studying a particular type of cancer called squamous-cell carcinoma (SCC). Squamous cells are the main part of the outermost layers of the skin, and SCC is one of the major forms of skin cancer. However, squamous cells also occur in the lining of the digestive tract, lungs, and other areas of the body. Oral squamous cell carcinomas (OSCC) are the sixth most common cancer worldwide and are difficult and very expensive to treat.

In the experiments, the scientists grew cell cultures in the lab from several different cells lines to which they added fatty acids. The cell lines included both malignant oral and skin SCCs, along with pre-malignant cells and normal skin and oral cells. Professor Kenneth Parkinson, Head of the Oral Cancer Research Group at Queen Marys Institute of Dentistry, said: "We found that the omega-3 fatty acid selectively inhibited the growth of the malignant and pre-malignant cells at doses which did not affect the normal cells.

"Surprisingly, we discovered this was partly due to an over-stimulation of a key growth factor (epidermal growth factor) which triggered cell death. This is a novel mechanism of action of these fatty acids."

While previous research has linked omega-3 fatty acids with the prevention of a number of cancers, there has been very little work done on oral cancers or normal cells.

Dr Zacharoula Nikolakopoulou, carried out the research while studying her PhD at Queen Mary, under the supervision of Professor Parkinson and Professor Adina Michael-Titus, who is co-ordinating a programme of work on the protection of the nervous system with omega-3 fatty acids, in the Centre for Neuroscience and Trauma at Queen Marys Blizard Institute.

Dr Nikolakopoulou said: "As the doses needed to kill the cancer cells do not affect normal cells, especially with one particular fatty acid we used called Eicosapentaenoic acid (EPA), there is potential for using omega-3 fatty acids in the prevention and treatment of skin and oral cancers.

"It may be that those at an increased risk of such cancers - or their recurrence - could benefit from increased omega-3 fatty acids. Moreover, as the skin and oral cancers are often easily accessible, there is the potential to deliver targeted doses locally via aerosols or gels. However further research is needed to define the appropriate therapeutic doses."

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The research is published online in the journal Carcinogenesis.

Cancer protective properties of milk

Milk consumption has been linked to improved health, with decreased risks of diabetes, metabolic syndrome, and colon cancer. A group of scientists in Sweden found that lactoferricin4-14 (Lfcin4-14), a milk protein with known health effects, significantly reduces the growth rate of colon cancer cells over time by prolonging the period of the cell cycle before chromosomes are replicated. In a new study, investigators report that treatment with Lfcin4-14 reduced DNA damage in colon cancer cells exposed to ultraviolet (UV) light. Their results are published in the October issue of the Journal of Dairy Science®.

"We previously hypothesized that the prolongation of the cell cycle in colon cancer cells as a result of Lfcin4-14 treatment may give the cells extra time for DNA repair," says one of the lead investigators, Professor Stina Oredsson, of the Department of Biology at the University of Lund, Sweden. "Indeed, UV light-induced damage was decreased in colon cancer cells treated with Lfcin4-14 compared with controls. The differences were small but significant."

Investigators exposed colon cancer cells to UV light that caused DNA damage and then grew the cells in the absence or presence of Lfcin4-14. They evaluated DNA damage using a sensitive technique known as comet assay. After the cells are processed, the cells with DNA damage resemble a comet with a tail, and the intensity of the tail compared to the comet head indicates the number of DNA breaks. UV light exposure resulted in an increase in the number of comets while treatment with Lfcin4-14 reduced the number of comets in UV light-exposed cells.

To understand the mechanism by which Lfcin4-14 reduced DNA damage, investigators evaluated the levels of several proteins involved in cell cycle progression, DNA repair, and cell death. They found an increase in flap endonuclease-1, a protein associated with DNA synthesis; a decrease in b-cell lymphoma 2-associated X protein, which is involved with cell death; and a decrease in the level of -H2AX, indicating more efficient DNA repair. "These changes in expression support our hypothesis that Lfcin4-14 treatment resulted in increased DNA repair," says Dr. Oredsson.

Dr. Oredsson notes that cancer cells, in general, have defects in the DNA repair mechanisms. Thus, Lfcin4-14 may have a greater effect on normal cells than on cancer cells. "Our data suggest that the effects of Lfcin4-14 in prolonging the cell cycle may contribute to the cancer preventive effect of milk. This must be further investigated in different systems," she concludes.

Omega 3 Fats Slash Inflammation to Fight Cancer and Heart Disease

It is a commonly accepted fact within the medical research community that systemic inflammation is a primary cause of many forms of cancer, heart disease and other chronic diseases that take the lives of millions well before their time. Poor diet, stress and lifestyle factors all contribute to inflammation that overworks body metabolism and encourages damage to the delicate vascular system that feeds our heart. Production of inflammatory chemical markers such as cytokines are accelerated over months and years of exposure that creates an environment known to encourage the spread of cancer cells and propagate cardiovascular disease.

Two independent studies published in the American Journal of Clinical Nutritionhave found that supplementing Omega-3 fats lowers the release of inflammatory biomarkers that are involved in damage to cells called soluble adhesion molecules. Researchers have demonstrated that Omega-3 fats from fish oil supplements effectively lower levels of circulating adhesion molecules to decrease risk of atherosclerosis and counteract the pro-carcinogenic action of these damaging compounds produced by long-term inflammation throughout the body.

Omega-3 Fatty Acids Inhibit Adhesion Molecules to Lower Heart Disease Risk
To prepare their work, researchers conducted a meta-analysis on eighteen separate studies that examined the effect of soluble adhesion molecules (sICAM-1) and Omega-3 fats and their impact on systemic inflammatory markers in the body. The results showed that Omega-3 supplements were associated with sICAM-1 reductions in both healthy people and subjects with abnormal blood lipid levels.

The scientists commented “This finding suggests that omega-3 PUFA reduces inflammation by selectively inhibiting monocyte activation rather than endothelial activation… and supports the notion that omega-3 PUFA can be supplemented to prevent the development and progression of atherosclerosis.”The Omega fats were found to lower levels of oxidized LDL cholesterol molecules and decrease particle size, both factors known to lower cardiovascular risk. The fats were also found to inhibit platelet aggregation or clumping and resolve particle adhesion properties to allow blood to flow freely through the vascular arteries.

Eat Fish Three Times Each Week or Supplement Daily with Distilled Fish Oil
A second research study performed in France determined that Omega-3 fats lower breast and prostate cancer risk in a cohort of 408 individuals with the disease, compared to 760 healthy control subjects. The scientists found a direct correlation between cancer development and Omega-3 supplementation, again by inhibiting the expression of adhesion molecules required for cancer cells to propagate.

Oily fish is the natural food source for pre-formed DHA and EPA Omega-3 fats. Many people avoid fish due to mercury contamination and unknown harvesting methods, making supplementation with a moleculary distilled form a viable option. Plant-based Omega-3 sources such as walnuts and flax seeds do not provide a good source of the necessary pre-formed long-chain fats, and while they are very healthy foods, do not yield a reliable supply of EPA and DHA fats. Read supplement labeling for a brand yielding 1,200 to 2,400 mg each day of combined EPA/DHA Omega-3 fats to lower the risks associated with heart disease and cancer.

Higher Intake of Fruits and Vegetables Lower Risk of Bladder Cancer

University of Hawaii Cancer Center Researcher Song-Yi Park, PhD, along with her colleagues, recently discovered that a greater consumption of fruits and vegetables may lower the risk of invasive bladder cancer in women.

The investigation was conducted as part of the Multiethnic Cohort (MEC) Study, established in 1993 to assess the relationships among dietary, lifestyle, genetic factors, and cancer risk. Park and her fellow researchers analyzed data collected from 185,885 older adults over a period of 12.5 years, of which 581 invasive bladder cancer cases were diagnosed (152 women and 429 men).

After adjusting for variables related to cancer risk (age, etc.) the researchers found that women who consumed the most fruits and vegetables had the lowest bladder cancer risk. For instance, women consuming the most yellow-orange vegetables were 52% less likely to have bladder cancer than women consuming the least yellow-orange vegetables. The data also suggested that women with the highest intake of vitamins A, C, and E had the lowest risk of bladder cancer. No associations between fruit and vegetable intake and invasive bladder cancer were found in men.

"Our study supports the fruit and vegetable recommendation for cancer prevention, said Park. "However, further investigation is needed to understand and explain why the reduced cancer risk with higher consumption of fruits and vegetables was confined to only women."

Efficacy of lemon fruit can inhibit the growth of cancer cells

Efficacy of lemon fruit can inhibit the growth of cancer cells - This fruit is very fresh when served with drinks and food. The content of vitamin C are also many benefits to the body. In addition to toning properties, it turns out lemons are also useful for the treatment of cancer, which is to slow the growth of cancer cells. There was also a lot of other benefits, what are the benefits and other advantages, such as in the quotation er to the Huffington Post following.

Enzyme

Lemon helps the liver to expel toxins from the body through natural enzymes contained therein. It also triggers the bodys overall health and keep skin clean.

Calcium

Citric acid in lemons role in cleaning calcium deposits in the blood vessels, pancreas, and kidney stones at the same time.

Antioxidants

Lemon accounted for a high dose of antioxidants in the body in the form of vitamin C in it. Eating lemons also effective to reduce wrinkles in the face.

Immune system

Vitamin C is also an immune system booster which counteract fever and flu.

Electrolyte

Lemon is a good source of electrolytes because it contains potassium, calcium, and magnesium. Electrolytes are tasked to prevent the body from dehydration and maintain its functions in order to keep it running smoothly.

Circulatory

Flavonoids in the fruit juice are compounds that improve blood circulation, blood pressure control, and reduce inflammation.

Acidity

PH or acidity levels in the body can be kept balanced with diligent eating lemon.

Cancer

Lemons contain citric pectin and limonoids were shown to inhibit the spread, growth slows, and kill cancer cells.

Thats 8 health benefits of fruit juice for the body. You can try it in a practical way, namely by making the lemon juice and drink it every morning. With regular drink it, you will get the properties.

A diet of resistant starch helps the body resist colorectal cancer

As the name suggests, you can’t digest resistant starch so it ends up in the bowel in pretty much the same form it entered your mouth. As unlovely as that seems, once in the bowel this resistant starch does some important things, including decreasing bowel pH and transit time, and increasing the production of short-chain fatty acids. These effects promote the growth of good bugs while keeping bad bugs at bay. A University of Colorado Cancer Center review published in this month’s issue of the journal Current Opinion in Gastroenterology shows that resistant starch also helps the body resist colorectal cancer through mechanisms including killing pre-cancerous cells and reducing inflammation that can otherwise promote cancer.

“Resistant starch is found in peas, beans and other legumes, green bananas, and also in cooked and cooled starchy products like sushi rice and pasta salad. You have to consume it at room temperate or below – as soon as you heat it, the resistant starch is gone. But consumed correctly, it appears to kill pre-cancerous cells in the bowel,” says Janine Higgins, PhD, CU Cancer Center investigator and associate professor of Pediatrics at the University of Colorado School of Medicine.

Higgins describes studies showing that rats fed resistant starch show decreased numbers and sizes of lesions due to colorectal cancer, and an increased number of cells that express the protein IL-10, which acts to regulate the body’s inflammatory response.

”Resistant starch may also have implications for the prevention of breast cancer,” Higgins says. “For example, if you let rats get obese, get them to lose the weight, and then feed half of the rats a diet high in resistant starch – these rats don’t gain back the weight as fast as rats fed a regular, digestible starch diet. This effect on obesity may help to reduce breast cancer risk as well as having implications for the treatment of colorectal cancer.”

“There are a lot of things that feed into the same model of resistant starch as a cancer-protective agent,” Higgins says. “Much of this information currently comes from rodent models and small clinical trials but the evidence is encouraging.” On the table now is a menu of benefits and while it’s just now being studied which benefits, exactly, will pan out as mechanisms of cancer prevention, one thing is clear: resistant starch should be on the menu.

BCAM Breast Cancer Awareness Month Fund Raising Event

Hello Friends,

We are feeling proud to announce this useful fund raising event to bring awareness among many people and also to help people who are already diagnosed and need help with regards to the cost of the treatment.

Here, we bloggers joined together to spread this awareness lot faster and in a wider range in the network world.

We would like to sincerely thank each of our blogger friends to put this forward and as well as help with regards to the donation as well.

Here is list of all my blogger friends who are contributing their time and space for this event.

NOTE: Anyone who is interested in posting this event on their website/blog, please feel free to contact Anu at anu (dot) healthykitchen (at) gmail (dot) com

Anu Shoj of Anus Healthy Kitchen

Vardhini of Cooks Joy

Priya Suresh of Priya’s Versatile Recipes

Manjula of Desi Fiesta

Sangee of Spicy Treats

Nalini of Nalini’s Kitchen

Tanusree of Ma Niche

Priya Ranjit of Cook like Priya

Viji of Virunthu Unna Vaanga

We decided to donate to Susan G. Komen (http://ww5.komen.org/), which was created by Nancy G. Brinker in 1982 who is Susan G. Komens sister. She is "Fulfilling the Promise" which she gave her sister when she was dying. That promise became Susan G. Komen for the cure and launched the global breast cancer movement. To know more about Susan G. Komen and the organization please visit the above link mentioned at the beginning of this paragraph.

We welcome all my friends to spend few moments here and if you feel its worth donating you can do so.

Here are the details as to how to donate:

 * You can either directly go to their website (http://ww5.komen.org/Donate/Donate.html) and donate in any method that which you are comfortable

* Or you can email Anu at anu (dot) healthykitchen (at) gmail (dot) com, and she will reply to your email and take it from there.

* Event Date Oct 1th - Nov 15th

* Please email me / leave a comment here, before/after you do the donation with the following details

- Your Name

- Your Email ID

- Your Blog/Website URL

- Amount You Wish/Did Donate (This is just to calculate how much we have collected at the end of this event, We are not concerned as to how much you would like to donate)

Note: If you have any questions or concerns, please email me at anu (dot) healthykitchen (at) gmail (dot) com or leave a comment here at the end of this post

On the go, Anu at Anus Healthy Kitchen will keep updating the list of persons who donate and at the end of the event we will also mention the amount we collected in total.

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ANU SHOJ – Anu’s Healthy Kitchen

As colorectal cancer gets more aggressive treatment with grape seed extract is even more effective

When the going gets tough, grape seed extract gets going: A University of Colorado Cancer Center study recently published in the journal Cancer Letters shows that the more advanced are colorectal cancer cells, the more GSE inhibits their growth and survival. On the other end of the disease spectrum, GSE leaves healthy cells alone entirely.

“We’ve known for quite a while that the bioactive compounds in grape seed extract selectively target many types of cancer cells. This study shows that many of the same mutations that allow colorectal cancer cells to metastasize and survive traditional therapies make them especially sensitive to treatment with GSE,” says Molly Derry, doctoral candidate in the lab of Rajesh Agarwal, PhD, investigator at the CU Cancer Center and professor at the Skaggs School of Pharmacy and Pharmaceutical Sciences.

Derry notes this is an especially important finding in light of increasing colorectal cancer rates (due in part to increasingly high-fat diets and sedentary lifestyles) and a low screening rate; that means 60 percent of patients diagnosed have already reached the advanced stage of the disease.

“Finding a way to selectively target advanced colorectal cancer cells could have major clinical importance,” Derry says.

The group performed their experiments on colorectal cancer cell lines representing various stages of the disease. Whereas it generally takes much more chemotherapy to kill a stage IV cancer cell than a stage II cancer cell, Derry saw that the reverse was true with grape seed extract.

“It required less than half the concentration of GSE to suppress cell growth and kill 50 percent of stage IV cells than it did to achieve similar results in the stage II cells,” Derry says.

The group also discovered a likely mechanism of GSE’s perential targeting of advanced colorectal cancer cells: when cancer cells were treated with antioxidants the GSE induced cell death was reversed and so Derry and colleagues consider it likely that GSE targets colorectal cancer through inducing oxidative stress that leads to the programmed cell death known as apoptosis.

“A colorectal cancer cell can have upwards of 11,000 genetic mutations – differences from the DNA in healthy cells. Traditional chemotherapies may only target a specific mutation and as cancer progresses more mutations occur. These changes can result in cancer that is resistance to chemotherapy. In contrast, the many bioactive compounds of GSE are able to target multiple mutations. The more mutations a cancer presents, the more effective GSE is in targeting them,” Derry says.

Food is a powerful deterrent prostate cancer

Food is a powerful deterrent prostate cancer - For the first time, researchers have shown that healthy foods such as pomegranate, green tea, and broccoli able to fight prostate cancer.

During the six-month clinical trial at Bedford Hospital, researchers worked with 203 patients with prostate cancer. Researchers then divided the patients into two groups, the first is given healthy meals and two capsules were given a placebo drug.

After the study ended, proved that the group of patients taking the capsules are made ​​of pomegranate extract, green tea, turmeric, broccoli and experience levels of the protein antigens of cancer cells indicates 63 percent lower.

"Eating a healthy diet and lifestyle is keeping the main way to combat prostate cancer. Yet we also prove that any food supplement in the form of a powerful ward off prostate cancer," said Professor Robert Thomas, as quoted from Red Orbit.

Meanwhile, earlier there is also research that says that fried foods proven to increase the risk for prostate cancer in men.

Researchers also hope their findings could be used to help millions of men who suffer from prostate cancer.

Brain Tumor Symptoms and How They Lead to Brain Cancer Diagnosis

Brain Tumor Symptoms and How They Lead to Brain Cancer Diagnosis

There are a lot of possible brain tumors symptoms, and most of them can also be found in people who do not have this ailment. Thus, some people tend to dismiss the signs they experience without knowing that they can lead to a cancer diagnosis. Knowing the common symptoms of brain cancer can help by alerting patients who experience these so that they would undergo a brain scan to determine whether a cancer is present.

Brain Tumors Symptoms

Headaches. The most common symptom is a persistent headache. Over 46% of patients with brain cancer experience headaches, although they usually experience them differently and with no defined pattern. Headache that may be due to a tumor is usually accompanied by nausea and vomiting, and can get worse when you bend over.

Seizures. Seizures are the second most common among all brain tumors symptoms, with 33% of patients reporting a seizure prior to a diagnosis. Seizures are also linked to other diseases such as stroke or epilepsy. If a person is diagnosed with epilepsy or hypertension, seizures should still be brought to the attention of a doctor. However, if it is a persons first time to have a seizure, it is usually indicative of a new illness that he might not be aware of. One of the possible illnesses this may point to is a brain cancer. Thus, a person should get a brain scan immediately after the incident.

Vision or Hearing Problems. A person with a brain cancer will also most likely experience some problems or abnormalities in vision or hearing. Around 25% of patients experience vision problems. These problems occur when a tumor is causing an increased intracranial pressure on the areas of the brain that control hearing and vision.

Behavioral and Cognitive Abnormalities. Some changes in behavior and cognitive ability have been reported among patients with brain tumors. These include problems in short-term memory, inability to concentrate, inability to find the right words to use, and abnormal behavior such as uncharacteristic lack of patience or loss of inhibitions.

Strange Sensations. Since the brain controls much of the body, a tumor can also cause some problems with any body part. Usually, these manifest in strange sensations or a weakening feeling in the legs, arms, facial muscles, head, or hands. These symptoms have been reported in 25% of patients. However, these are also signs of a stroke. When these suddenly occur, the patient must be brought to the doctor. If a stroke is ruled out, then the patient will be advised to get a brain scan to check for tumors.

Brain tumors symptoms and diagnosis can be tricky. When doctors are faced with these, they usually consider the more common causes first before they consider brain cancer. However, some doctors tend to take too long testing different diagnoses, and this may lead to a delay in treatment. Thus, trust only a cancer specialist experienced in dealing with the symptoms.

Article Source: http://EzineArticles.com/7224864

Fruit and vegetable intake is associated with lower risk of ER breast cancer

There is no association between total fruit and vegetable intake and risk of overall breast cancer, but vegetable consumption is associated with a lower risk of estrogen receptor-negative (ER-) breast cancer, according to a study published January 24 in the Journal of the National Cancer Institute.

The intake of fruits and vegetables has been hypothesized to lower breast cancer risk, however the existing evidence is inconclusive. There are many subtypes of breast cancer including ER- and ER positive (ER+) tumors and each may have distinct etiologies. Since ER- tumors, which have lower survival rates and are less dependent on estrogen levels than ER+ tumors, account for only 15-20% of breast cancers, large pooled analyses are needed to determine the suspected link to lower ER- breast cancer risk and the consumption of fruits and vegetables.

In order to determine if there is a link between the lowered risk of ER- breast cancers and the intake of fruits and vegetables, Seungyoun Jung, Sc.D., formerly from the Department of Nutrition, Harvard School of Public Health, and currently at the Channing Division of Network Medicine, Brigham and Womens Hospital, and colleagues analyzed data from 20 cohort studies of women who were followed for a maximum of 11-20 years. They investigated the association of high compared to low intake of fruit and vegetables and risk of developing breast cancer in each study and then combined the study-specific estimates to generate summary estimates for all studies combined.

The researchers found that total fruit and vegetable intake was statistically significantly linked to a lower risk of ER- breast cancer, but not with risk of overall breast cancer or risk of ER+ breast tumors. The results showed that the lower risk was mostly associated with higher vegetable consumption. "These findings support the value of examining etiologic factors in relation to breast cancer characterized by hormone receptor status in large pooled analyses because modest associations with less common breast cancer subtypes may have been missed in smaller studies," the authors write.

In an accompanying editorial, Cynthia A. Thomson, Ph.D., and Patricia A. Thompson, Ph.D., both of the University of Arizona Cancer Center, write that the findings of the study support the emphasis on greater intake for vegetables (and to a lesser extent fruit) to lower the risk of ER- breast cancer. However, they also write that, "interpretation of these findings may also be challenged by the known effects of other potential confounders, including the aggregation of health behaviors."

Metabolic factors may increase mens risk of dying from prostate cancer

High blood pressure, blood sugar, blood lipids, and body mass index—characteristics that are often lumped together as the metabolic syndrome—are jointly linked with an increased risk of dying from prostate cancer. That is the conclusion of a new study published early online in CANCER, a peer-reviewed journal of the American Cancer Society. The studys results suggest that public health recommendations regarding diet and lifestyle to prevent heart disease and diabetes may also decrease a mans likelihood of dying from prostate cancer.

Researchers have little knowledge about possible links between metabolic factors, separately and combined, and mens risk of being diagnosed with or dying from prostate cancer. To investigate, Christel Häggström, MSc, Tanja Stocks, PhD, both of the Umeå University in Sweden, and their colleagues analyzed information from 289,866 men enrolled in a study called the Metabolic syndrome and Cancer project. The analysis was completed under the leadership of Pär Stattin, MD, PhD, a visiting scientist at Memorial Sloan-Kettering Cancer Center in New York City.

During an average follow-up time of 12 years, 6,673 men were diagnosed with prostate cancer and 961 died from the disease. Men in the highest categories of body mass index and blood pressure had a 36 percent and 62 percent increased risk of dying from prostate cancer, respectively. Also, when comparing a composite score of all metabolic factors, men with a high score were more likely to die from prostate cancer.

The study found no evidence for a link between high levels of metabolic factors and a mans risk of developing prostate cancer but revealed a link between these factors and his risk of dying from the disease. This suggests that while men with the metabolic syndrome are not more likely than others to develop prostate cancer, if they do develop it, they are more likely than other men to die from the malignancy. "These observations suggest that cardiovascular risk factors such as overweight and hypertension are involved in stimulating the progression of prostate cancer," said Dr. Stattin.

Sitting for hours increase the risk of colon cancer in men

Man sitting too long can increase the risk of developing polyps in the colon, according to new research.

The polyps can be benign or malignant eventually leading to colon cancer. Although it can be removed medically, the presence of polyps is still regarded as one of the health threat.

As quoted from the Health , found similar risk does not seem likely in women who also sit for hours.

"Men who sit 11 hours or more a day had a 45 percent greater risk of suffering from polyps," said researcher Christine Sardo Molmenti of Columbia University Mailman School of Public Health.

Although active in sports, the researchers added that the habit of sitting for hours still have a bad effect on health.

Researchers also suggest that everyone sit down for hours activities should stand up and stretch every half hour. This is done to improve blood circulation and prevent a variety of other health problems.

The results are reported later in the meeting of the American Association for Cancer Research in Oxon Hill, Maryland.

Green Tea Fights Prostate Cancer

Six cups of green tea a day may slow the progression of prostate cancer, a new study suggests.

The finding stems from research that showed prostate patients scheduled for a type of surgery known as a prostatectomy, where the prostate is removed, reduced their levels of some disease-associated inflammation by drinking lots of brewed green tea in the weeks preceding the operation. And that reduction in inflammation may inhibit tumor growth, the researchers suggested.

Their results were to be presented Thursday at the American Association for Cancer Researchs annual prevention conference in Anaheim, Calif.

The notion that the polyphenol compounds found in green tea might have a protective effect against prostate cancer has yet to be confirmed outside a laboratory setting. However, this latest report builds on previous Italian research that suggested that consuming green tea extract may help lower the risk that a precancerous condition will develop into full-blown prostate cancer.

And related research that was also presented at the cancer research conference suggested that the flavonoids found in fruits and vegetables may be associated with a lower risk of developing aggressive prostate cancer.

However, at least one urologist, Dr. Mark Soloway, chairman emeritus of urology at the University of Miami Miller School of Medicine, pointed to the new studys limitations, and said it was too soon to say that green tea had any impact on prostate cancer.

Scientific findings presented at meetings should be viewed as preliminary until published in a peer-reviewed journal.

In this latest green tea study, men who drank the beverage for three to eight weeks prior to surgery experienced a noticeable drop in both serum prostate-specific antigen (PSA) concentrations and PSA protein expression by the time they went under the knife. The fall-off in such telltale signs of disease was accompanied by reductions in both disease-linked inflammation and oxidative DNA damage, the study authors said.

"To see this effect, you would need to drink a lot of green tea," stressed study author Susanne Henning, a registered dietician and adjunct professor with the University of California, Los Angeles David Geffen School of Medicine. "Two cups a day is not going to help. In fact, we had our men drink six cups spread out all throughout the day, which I think was beneficial because green tea polyphenols are excreted very rapidly, so if you drink it that way you keep your levels up. And that seems to be the important factor in keeping the protection going."

To explore the anti-cancer potential of green tea, the authors focused on 67 prostate cancer patients, all of whom were weeks away from surgery. About half the men were randomly assigned to a six-cup-a-day regimen of green tea leading up to surgery, while the others consumed water instead.

The result: Blood and urine samples analyzed alongside tissue samples taken during surgery revealed that the green tea group fared significantly better on key signs of inflammation, PSA levels and expression and DNA damage.

However, no notable difference was found between the two groups in terms of tumor cell growth.

Henning stressed the need for more research on the potential green-tea/prostate cancer connection, and her team is currently planning new animal investigations involving combinations of green tea and other natural foods.

While this research showed an association between green tea and prostate cancer, it did not prove a cause-and-effect link.

"Actually, several food agents have been under investigation for their protective impact," she noted. "Lycopene and omega-3 fatty acids, for example. So, I would say that if you have cancer and you want to make a decision about all of this, then think of incorporating all of those as a part of a lifestyle change. I know that if I was diagnosed with prostate cancer, I would try to change my lifestyle. And that would mean, in addition to eating lots of fruits and vegetables and trying to lose weight and exercising, that I would definitely drink green tea."

The University of Miamis Soloway said that while drinking green tea probably does not have a downside, this "limited study" does not confirm its impact as a prostate cancer intervention.

"[Theres] not much solid data to prove it," he said. "This is a small study, and it would take a longer study with hundreds of patients to prove its benefit."

Soloway also noted that the jury is still out on whether inflammation even plays a significant role in cancer development. "It is very much a question," he said. "Not proven at all."

But, he agreed that until larger studies come along to explore green teas potential, "it might be worth giving it a shot."

Seven Lifestyle Habits that Significantly Lower Both Cancer and Heart Disease Risk

The incidence and etiology of many forms of cancer and the development of cardiovascular disease run on a parallel course as they are both the result of lifestyle habits that are well within our control. It comes as no big surprise that scientists have created a list of seven healthy practices that can dramatically lower the risk of developing either one of these illnesses that account for more than half of all deaths in the US each year. Many of these identified lifestyle habits fall within the realm of common sense, yet millions of men, women and children fail to regularly follow more than one or two habits, placing them at considerable risk for future disease and early mortality.

Lifestyle modifications slash chronic disease risk by lowering inflammation and improving health biometrics

A group of researchers from the Northwestern University Feinberg School of Medicine in Chicago have published the results of a study in the American Heart Association journal, Circulation that explains how following the American Heart Associations Lifes Simple 7 steps to reduce your risk for heart disease can also help prevent cancer. Lead study author, Dr. Laura J. Rasmussen-Torvik said “We were gratified to know adherence to the Lifes Simple 7 goals was also associated with reduced incidence of cancer… this can provide a clear, consistent message about the most important things people can do to protect their health and lower their overall risk for chronic diseases.”

The team identified the seven critical lifestyle habits that promote a healthy heart as: being physically active, keeping a healthy weight, eating a healthy diet, maintaining healthy cholesterol levels, keeping blood pressure down, regulating blood sugar levels and not smoking. To assess the impact of these habits on cancer risk, the researchers analyzed the health records of 13,253 men and women who were involvedin the Atherosclerosis Risk in Communities Study, which tracked the seven risk factors and the participants’ health outcomes since 1987.

Dramatically Lower Your Risk for Developing Chronic Life-Threatening Diseases

The participants were interviewed at the outset of the study to establish how closely they followed the established heart disease lifestyle risk factors. After a period of twenty years, researchers reviewed hospital records and cancer registries and discovered that 2,880 of the participants were diagnosed with cancer of the lung, colon, rectum, prostate or breast. Scientists found that the incidence of cancer closely paralleled following fewer lifestyle habits, as compared to participants that did not develop the illness.

The team determined that people who followed six of the seven health metrics had a 51 percent lower cancer risk than the participants who did not meet any of the steps. When smoking was removed as a factor, participants who followed five to six of the health steps had a 25 percent lower cancer risk. Dr. Rasmussen-Torvik concluded“This adds to the strong body of research suggesting that it is never late to change, and that if you make changes like quitting smoking and improving your diet, you can reduce your risk for both cardiovascular disease and cancer.” Health-conscious individuals already follow the identified healthy lifestyle practices, but it certainly makes sense to ensure that each of these habits is at the core of your daily regimen to dramatically lower risk of heart disease and cancer.

7 Natural Ways Prevent Breast Cancer

7 Natural Ways Prevent Breast Cancer - As women, we want to have a healthy body, include breast. One of chronic disease in women is breast cancer. This disease can attack any body, So you must done the preventing and protecting to selves. Some of these natural foods can prevent breast cancer.

7 Natural Ways Prevent Breast Cancer

Broccoli
Dont lazy to look to broccoli in healthy foods list. Fact, broccoli is one of wonderful anti cancer food. One of the natural substance in broccoli is sulforaphane. The latest research show that sulforaphane can pressing an enzyme called HDAC

Garlic
Garlic is a food that can fight cancer, based on the National Cancer Institute. A study conducted in France found that women who regularly eat garlic will reduce the risk of breast cancer.

Pome Or Pomegranate
Often heard pome fruit? Pome is a fancy term from pomegranates. The fruit is also an anti-cancer. The high antioxidants called polyphenols in pomegranates serves as an antiinflammatory. In addition, pome contain phytochemicals, substances that can inhibit the growth of breast cancer.

Nuts Walnuts
Although still preliminary research conducted, but the results shown in rats showed that: the mice eating walnuts every day will reduce the risk of breast cancer by 50 percent.

Turmeric
Be thankful we leave in Indonesia, Indonesia produce abundant amounts of turmeric. Turmeric contains a compound called curcumin (curcumin). These compounds play a role in inhibiting a molecule called RANKL, which is a molecule found in tumor cells of breast cancers are deadly and very aggressive.

Berry
Strawberry, blueberry, raspberry, blackberry has a lot of very powerful antioxidants, especially anthocyanins and ellagic acid. Both of these substances can reduce free radical damage to healthy cells, according to a study in the American Institute for Cancer Research. In other studies, the results showed berry to slow the growth of breast cancer, oral cancer, colon cancer, and prostate cancer.

Green tea
Green tea is still showing strength as a healthy drink. Green tea is rich in polyphenols EGCG (epigallocatechin-3-gallate), which has been shown to slow the spread of breast cancer cells

Tomatoes
Tomatoes with a slightly sour taste is rich in an antioxidant called lycopene. These substances can slow the growth of breast cancer cells.

Colorectal Cancer Causes

Colorectal cancer

Colorectal cancer is a malignant tumor which arises in the inner lining of the colon or the rectum. This usually happens when there is an abnormal or uncontrolled growth of cells in the latter part of the digestive tract which is known as the colon. Pertinently, these malignant cells may also grow in the rectum, the very end of the large intestine that opens at the anus, which lead one to suffer this malignancy.

This cancer has numerous distinct names. It is commonly termed as colon cancer or large bowel cancer, or "CRC". This disease is contemplated as the fourth common form of cancer in the United States, and the third leading cause of cancer-related in the Western domain.

What causes colon cancer?

There are numerous causes for this type of disease as well as factors that place certain folks at increased risk for this sickness. Here are some known factors:

Age

It is not directly stated that age can cause rectal cancer. However, this malignancy usually strikes in those individuals who are forty years and above.

Genes

Most colon cancer occurs when there is family medical history related to this disease or polyps. For instance, whenever your father/mother/brother or sister has developed colorectal cancer or more than one family member has had this malignant tumor, the risk to other family of acquiring this cancer is high.

Environment

Study has shown that environment a play a huge part in rectal cancer enhancement. Everything around you may influence your risk of acquiring colon cancer.

Inflammatory Bowel Disease (IBD)

IBD is often characterized by conditions similar to ulcerative colitis and Chrons disease. When a person is experiencing such conditions; he or she might be at great risk of developing colon cancer.

Diet

Diet has found out to be a causal factor of colon cancer especially if your diet is high in fat and low in fiber.

Colorectal Cancer Symptoms

This type of cancer doesnt always present any symptoms in the early stages. Its symptoms occur when the disease has progressed into the later stages. Here are some of its symptoms:

• Change in bowel habits including constipation or diarrhea
• Blood in the stool
• Abdominal discomfort and tenderness in the lower abdomen
• Weakness or fatigue
• Unexplained weight loss
• Intestinal obstruction

Whenever you experience symptoms like blood in the stool or change in bowel habits, you must immediately see your doctor for appropriate medication.

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Article by : Kimberly Ann Omandam, Source: http://EzineArticles.com/?expert=Kimberly_Ann_Omandam

Breast Cancer Grants For Health Care Agencies

When it comes to breast cancer, there are many different kinds of grants each one designed for a specific purpose. Nevertheless, whether the money is needed for diagnosing, treating, doing research, educating, purchasing equipment, paying for staff, etc. there is always a source of funds in the form of a grant to pay for it or finance all the costs associated to these practices.

The funds do not come only from government agencies. On the contrary, the most significant amounts come from private foundations and other non-profit institutions that want to contribute to fighting breast cancer. Eligibility for either government grants or private funding differs from grant to grant but almost any health care agency that is performing tasks related to breast cancer screening, diagnosing or treating will find a source of funds in the form of a grant if needed.

The Purpose Of These Grants

Why do private institutions and the federal government provide funding for these projects? Simple: The idea is to assign the money needed to research on this topic and support different developments that concentrate on breast cancer. The projects can focus on treatments or education or any other area provided that it is breast cancer related.

The mission is to offer to women who are medically underserved all that is needed in terms of information to avoid breast cancer whenever possible and to treat it or eliminate it if feasible. This includes education, screening, detection, treatment, medicines, hiring staff, etc. There are many costs that are related to the subject that need to be covered and these grants are meant for that.

The Amounts at Stake

All these costs are quite high and therefore much money is needed to cover for them. But contrary to common belief, these grants provide increasingly higher funds that are already significant. For instance, the higher grant amount provided by a private institution not so long ago reached almost the figure of 5,000,000 dollars and was awarded to a single institution fighting breast cancer.

What Have The Funds Been Awarded For

So far breast cancer grants from private institutions have been awarded for educational programs to reach the community and let the same community refer other community members so the information can be spread as thoroughly as possible. They have also been awarded for providing support to cancer patients, not only physically but also psychologically.

When it comes to financial assistance, these grants have been awarded not only to provide medical assistance but also for counseling, child care for those mothers that cannot take care of their children due to the illness, transportation to and from the clinic where all the procedures are performed and many other types of financial assistance that a victim of breast cancer may need.

Also, many grants where awarded not only by private institutions but also by the government for seminars on breast cancer, research and many other scientific topics that also need to be funded in order to develop new ways to address this problem that affects hundreds of thousands women across the country and world.

Authors Resource Box

Lara Sawyer is a professional loan advisor used to solving bad credit problems and helping people secure home loans, car loans, personal loans, unsecured credit cards, home equity loans, refinance mortgage loans and plenty of other financial products. Whether you want to learn more about Government Grants or find information about other loan types, just visit: http://www.fastguaranteedloans.com/

Article Source : Breast Cancer Grants For Health Care Agencies

Author : Lara Sawyer

Variety of Cancer Drugs

Variety of cancer drugs - The type of treatment chosen depends on the type, location and stage of cancer, the physical condition of the patient, patient selection, and availability of facilities. At an advanced stage of cancer treatment is very difficult and the results are often unsatisfactory. conversely, if found at an early stage, cancer is generally curable. As a measure of the success of cancer treatment is generally the 5 year survival (5-year survival).

Upon examination the doctor will usually explain your treatment procedure you should follow. if not, do not hesitate to ask. Here are some examples of questions you can ask your doctor as well as an outline of the various cancer treatment technique that you can choose:

- What exactly my type of cancer? How is she?
- What are the possible treatments?
- What are the positive sides of such treatment?
- Whats the downside?
- What treatments do you recommend?
- Why is it, not the other?
- What will I feel during treatment?
- Are there any side effects?
- Efforts to what can be done to reduce these effects?
- What can and can not do?

Here are various treatment options for cancer. However, for a clearer explanation you can ask your doctor.

- Operation/Surgery
Surgery is the procedure of the oldest cancer treatment, and are most likely to recover, especially for certain types of cancer that has not spread to other body parts. Advances in surgery have made it possible injury and surgery with minimal effects (some have no injuries at all), so that afterwards you can return to normal activities.

- Chemotherapy
Chemotherapy has been used for cancer treatment since the 1950s. given before surgery to reduce the size of the cancer that would dioprasi, or after surgery to clean up the remnants of the cancer cells. Sometimes combined with radiation therapy and sometimes not.

Drug destruction of cancer cells is given in tablet/pill, injection, or infusion. There is a dosing schedule daily, weekly, or even once a month. How long you will be undergoing chemotherapy and side effects or not, depending on your cancer and chemotherapy.

- Radiation
For some cancers, such as cancer in the neck and head, glands, lungs, and Hidkin disease, radiation is the main treatment option. But radiation can also be given to other types of cancers, either as mono-therapy or combination therapy with surgery or chemotherapy.

The effect of local therapy is administered externally or internally. Externally using a specific tool for the firing of radioactive waves toward cancer cells (rays), are internal in the form radioactive implant is inserted in the area of ​​cancer, or a swallow medications/injections.

- Immunotherapy
Immunotherapy also called biologic therapy is a type of cancer treatment is relatively new. Nevertheless expected to be developed rapidly and become a mainstay of the doctors in an effort to cure cancer completely.

- Gene Therapy
Gene therapy is done in several ways: (1) replace the defective or missing gene, (2) terminate the employment of genes responsible for the formation of cancer cells, (3) develop a gene that makes cancer cells more easily detected and destroyed by the immune system, chemotherapy, and radiotherapy, and (4) stop the work of genes that trigger the creation of new blood vessels in cancerous tissue so that, the cancer cells die.

- Alternative medicine
Basically the so-called "alternative medicine" can be classified into one of the above types of treatment, but the lack of adequate medical research lead to treatments which are generally of traditional medicine is not recognized in the medical community, therefore the treatment is simply called "alternative". But you do wrong, sometimes traditional medicine is also effective against cancer. Traditional medicine is popular in society, among others, steeping dried leaves of the soursop, the ant nest stew, crown of the gods, and so forth. Many combine them with medical treatment and the results are quite better.