Efficacy of lemon fruit can inhibit the growth of cancer cells - This fruit is very fresh when served with drinks and food. The content of vitamin C are also many benefits to the body. In addition to toning properties, it turns out lemons are also useful for the treatment of cancer, which is to slow the growth of cancer cells. There was also a lot of other benefits, what are the benefits and other advantages, such as in the quotation er to the Huffington Post following.
Enzyme
Lemon helps the liver to expel toxins from the body through natural enzymes contained therein. It also triggers the bodys overall health and keep skin clean.
Calcium
Citric acid in lemons role in cleaning calcium deposits in the blood vessels, pancreas, and kidney stones at the same time.
Antioxidants
Lemon accounted for a high dose of antioxidants in the body in the form of vitamin C in it. Eating lemons also effective to reduce wrinkles in the face.
Immune system
Vitamin C is also an immune system booster which counteract fever and flu.
Electrolyte
Lemon is a good source of electrolytes because it contains potassium, calcium, and magnesium. Electrolytes are tasked to prevent the body from dehydration and maintain its functions in order to keep it running smoothly.
Circulatory
Flavonoids in the fruit juice are compounds that improve blood circulation, blood pressure control, and reduce inflammation.
Acidity
PH or acidity levels in the body can be kept balanced with diligent eating lemon.
Cancer
Lemons contain citric pectin and limonoids were shown to inhibit the spread, growth slows, and kill cancer cells.
Thats 8 health benefits of fruit juice for the body. You can try it in a practical way, namely by making the lemon juice and drink it every morning. With regular drink it, you will get the properties.
Showing posts with label lemon. Show all posts
Showing posts with label lemon. Show all posts
Thursday, February 27, 2014
Wednesday, November 20, 2013
Know 10 Benefits of Water Lemon
Know 10 Benefits of Water Lemon - Who does not know with a lemon. The taste is sweet and slightly sour very fit to serve mixed drinks thirst repellent, especially if served cold. Have you thought about what benefits can be obtained from the juice of this one?
With a relatively affordable price, lemon contains about 5 per cent citric acid and a rich source of vitamin C. Lemon also contains many vitamins such as vitamin B, riboflavin and minerals like calcium, magnesium, phosphorus and protein and carbohydrates. Lots of food menus that use lemon as a giver taste ranging from cakes, dishes made from chicken meat, a variety of beverages or as an ornamental.
In general, utilization is a way to squeeze the lemon and then mixed with water. There are many health benefits to be gained from a drink made from lemon. Here are the 10 most popular benefits:
1. Good for stomach
Lemon can help relieve digestive problems when mixed with hot water, including nausea, heartburn and parasites. By drinking lemon juice regularly, your belly to help remove dirt more efficiently. Lemon acts as a blood purifier and cleaning agents. Intake of lemon juice can cure constipation. Even lemon juice also serves as a liver tonic and helps you digest food by helping the liver produce more bile.
2. Skin care
Lemon can be a natural antiseptic, which served to cure the problems associated with the skin. Daily consumption of lemon juice can provide large changes in the appearance of your skin. Lemon has a function as an anti-aging, remove wrinkles and blackheads. Even if placed on the burn area can diminish scars.
3. Dental Care
Did you know that lemon juice has an important function in dental care? Yes, if the fresh lemon juice placed on the sore area of the teeth, can help in getting rid of the pain. Squeeze lemon juice on gums can stop gum bleeding. This method also prevents odor and other problems associated with gum.
4. Cure throat infection
Lemon is a very good fruit is helpful in combating the problems associated with throat infections, sore throats and tonsillitis caused by bacteria. To overcome sore throat, you can gargle with half a glass of lemon juice.
5. Lose weight
Regular drinking lemon water opens the way to lose weight faster. Utilizing the lemon juice mixed with warm water and honey, can also help reduce weight.
6. Control high blood pressure
Lemon juice works like a magic potion, especially for people who have heart problems, because of the high potassium content in it. Diets high in potassium are also believed to help control high blood pressure, dizziness, nausea, helps relaxation of mind, reducing mental stress and depression.
7. Helps healing breath disorders
Lemon juice helps in curing respiratory problems, especially in people who suffer from asthma.
8. Treat arthritis
Lemon has diuretic properties so it can help treat rheumatism and arthritis, by removing bacteria and toxins from the body.
9. Relieves fever
Lemon juice can treat a person suffering from the flu or a fever, with increased production of sweat.
10. Blood purifier
Diseases such as cholera or malaria can be treated with lemon water because it has properties as a blood purifier.
How much should I drink?
If youre in good health and weighed 70 kg or less, it is advisable to squeeze half a lemon and presenting it in a glass of water. Drink twice a day. However, if you weigh more than 70 kg, squeeze a whole lemon into a glass of water. For maximum benefit, drink two times a day.
With a relatively affordable price, lemon contains about 5 per cent citric acid and a rich source of vitamin C. Lemon also contains many vitamins such as vitamin B, riboflavin and minerals like calcium, magnesium, phosphorus and protein and carbohydrates. Lots of food menus that use lemon as a giver taste ranging from cakes, dishes made from chicken meat, a variety of beverages or as an ornamental.
In general, utilization is a way to squeeze the lemon and then mixed with water. There are many health benefits to be gained from a drink made from lemon. Here are the 10 most popular benefits:
1. Good for stomach
Lemon can help relieve digestive problems when mixed with hot water, including nausea, heartburn and parasites. By drinking lemon juice regularly, your belly to help remove dirt more efficiently. Lemon acts as a blood purifier and cleaning agents. Intake of lemon juice can cure constipation. Even lemon juice also serves as a liver tonic and helps you digest food by helping the liver produce more bile.
2. Skin care
Lemon can be a natural antiseptic, which served to cure the problems associated with the skin. Daily consumption of lemon juice can provide large changes in the appearance of your skin. Lemon has a function as an anti-aging, remove wrinkles and blackheads. Even if placed on the burn area can diminish scars.
3. Dental Care
Did you know that lemon juice has an important function in dental care? Yes, if the fresh lemon juice placed on the sore area of the teeth, can help in getting rid of the pain. Squeeze lemon juice on gums can stop gum bleeding. This method also prevents odor and other problems associated with gum.
4. Cure throat infection
Lemon is a very good fruit is helpful in combating the problems associated with throat infections, sore throats and tonsillitis caused by bacteria. To overcome sore throat, you can gargle with half a glass of lemon juice.
5. Lose weight
Regular drinking lemon water opens the way to lose weight faster. Utilizing the lemon juice mixed with warm water and honey, can also help reduce weight.
6. Control high blood pressure
Lemon juice works like a magic potion, especially for people who have heart problems, because of the high potassium content in it. Diets high in potassium are also believed to help control high blood pressure, dizziness, nausea, helps relaxation of mind, reducing mental stress and depression.
7. Helps healing breath disorders
Lemon juice helps in curing respiratory problems, especially in people who suffer from asthma.
8. Treat arthritis
Lemon has diuretic properties so it can help treat rheumatism and arthritis, by removing bacteria and toxins from the body.
9. Relieves fever
Lemon juice can treat a person suffering from the flu or a fever, with increased production of sweat.
10. Blood purifier
Diseases such as cholera or malaria can be treated with lemon water because it has properties as a blood purifier.
How much should I drink?
If youre in good health and weighed 70 kg or less, it is advisable to squeeze half a lemon and presenting it in a glass of water. Drink twice a day. However, if you weigh more than 70 kg, squeeze a whole lemon into a glass of water. For maximum benefit, drink two times a day.
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