BCAM Breast Cancer Awareness Month Fund Raising Event

Hello Friends,

We are feeling proud to announce this useful fund raising event to bring awareness among many people and also to help people who are already diagnosed and need help with regards to the cost of the treatment.

Here, we bloggers joined together to spread this awareness lot faster and in a wider range in the network world.

We would like to sincerely thank each of our blogger friends to put this forward and as well as help with regards to the donation as well.

Here is list of all my blogger friends who are contributing their time and space for this event.

NOTE: Anyone who is interested in posting this event on their website/blog, please feel free to contact Anu at anu (dot) healthykitchen (at) gmail (dot) com

Anu Shoj of Anus Healthy Kitchen

Vardhini of Cooks Joy

Priya Suresh of Priya’s Versatile Recipes

Manjula of Desi Fiesta

Sangee of Spicy Treats

Nalini of Nalini’s Kitchen

Tanusree of Ma Niche

Priya Ranjit of Cook like Priya

Viji of Virunthu Unna Vaanga

We decided to donate to Susan G. Komen (http://ww5.komen.org/), which was created by Nancy G. Brinker in 1982 who is Susan G. Komens sister. She is "Fulfilling the Promise" which she gave her sister when she was dying. That promise became Susan G. Komen for the cure and launched the global breast cancer movement. To know more about Susan G. Komen and the organization please visit the above link mentioned at the beginning of this paragraph.

We welcome all my friends to spend few moments here and if you feel its worth donating you can do so.

Here are the details as to how to donate:

 * You can either directly go to their website (http://ww5.komen.org/Donate/Donate.html) and donate in any method that which you are comfortable

* Or you can email Anu at anu (dot) healthykitchen (at) gmail (dot) com, and she will reply to your email and take it from there.

* Event Date Oct 1th - Nov 15th

* Please email me / leave a comment here, before/after you do the donation with the following details

- Your Name

- Your Email ID

- Your Blog/Website URL

- Amount You Wish/Did Donate (This is just to calculate how much we have collected at the end of this event, We are not concerned as to how much you would like to donate)

Note: If you have any questions or concerns, please email me at anu (dot) healthykitchen (at) gmail (dot) com or leave a comment here at the end of this post

On the go, Anu at Anus Healthy Kitchen will keep updating the list of persons who donate and at the end of the event we will also mention the amount we collected in total.

-----------------------------------------------------------------------------------------------

ANU SHOJ – Anu’s Healthy Kitchen

Fruit and vegetable intake is associated with lower risk of ER breast cancer

There is no association between total fruit and vegetable intake and risk of overall breast cancer, but vegetable consumption is associated with a lower risk of estrogen receptor-negative (ER-) breast cancer, according to a study published January 24 in the Journal of the National Cancer Institute.

The intake of fruits and vegetables has been hypothesized to lower breast cancer risk, however the existing evidence is inconclusive. There are many subtypes of breast cancer including ER- and ER positive (ER+) tumors and each may have distinct etiologies. Since ER- tumors, which have lower survival rates and are less dependent on estrogen levels than ER+ tumors, account for only 15-20% of breast cancers, large pooled analyses are needed to determine the suspected link to lower ER- breast cancer risk and the consumption of fruits and vegetables.

In order to determine if there is a link between the lowered risk of ER- breast cancers and the intake of fruits and vegetables, Seungyoun Jung, Sc.D., formerly from the Department of Nutrition, Harvard School of Public Health, and currently at the Channing Division of Network Medicine, Brigham and Womens Hospital, and colleagues analyzed data from 20 cohort studies of women who were followed for a maximum of 11-20 years. They investigated the association of high compared to low intake of fruit and vegetables and risk of developing breast cancer in each study and then combined the study-specific estimates to generate summary estimates for all studies combined.

The researchers found that total fruit and vegetable intake was statistically significantly linked to a lower risk of ER- breast cancer, but not with risk of overall breast cancer or risk of ER+ breast tumors. The results showed that the lower risk was mostly associated with higher vegetable consumption. "These findings support the value of examining etiologic factors in relation to breast cancer characterized by hormone receptor status in large pooled analyses because modest associations with less common breast cancer subtypes may have been missed in smaller studies," the authors write.

In an accompanying editorial, Cynthia A. Thomson, Ph.D., and Patricia A. Thompson, Ph.D., both of the University of Arizona Cancer Center, write that the findings of the study support the emphasis on greater intake for vegetables (and to a lesser extent fruit) to lower the risk of ER- breast cancer. However, they also write that, "interpretation of these findings may also be challenged by the known effects of other potential confounders, including the aggregation of health behaviors."

7 Natural Ways Prevent Breast Cancer

7 Natural Ways Prevent Breast Cancer - As women, we want to have a healthy body, include breast. One of chronic disease in women is breast cancer. This disease can attack any body, So you must done the preventing and protecting to selves. Some of these natural foods can prevent breast cancer.

7 Natural Ways Prevent Breast Cancer

Broccoli
Dont lazy to look to broccoli in healthy foods list. Fact, broccoli is one of wonderful anti cancer food. One of the natural substance in broccoli is sulforaphane. The latest research show that sulforaphane can pressing an enzyme called HDAC

Garlic
Garlic is a food that can fight cancer, based on the National Cancer Institute. A study conducted in France found that women who regularly eat garlic will reduce the risk of breast cancer.

Pome Or Pomegranate
Often heard pome fruit? Pome is a fancy term from pomegranates. The fruit is also an anti-cancer. The high antioxidants called polyphenols in pomegranates serves as an antiinflammatory. In addition, pome contain phytochemicals, substances that can inhibit the growth of breast cancer.

Nuts Walnuts
Although still preliminary research conducted, but the results shown in rats showed that: the mice eating walnuts every day will reduce the risk of breast cancer by 50 percent.

Turmeric
Be thankful we leave in Indonesia, Indonesia produce abundant amounts of turmeric. Turmeric contains a compound called curcumin (curcumin). These compounds play a role in inhibiting a molecule called RANKL, which is a molecule found in tumor cells of breast cancers are deadly and very aggressive.

Berry
Strawberry, blueberry, raspberry, blackberry has a lot of very powerful antioxidants, especially anthocyanins and ellagic acid. Both of these substances can reduce free radical damage to healthy cells, according to a study in the American Institute for Cancer Research. In other studies, the results showed berry to slow the growth of breast cancer, oral cancer, colon cancer, and prostate cancer.

Green tea
Green tea is still showing strength as a healthy drink. Green tea is rich in polyphenols EGCG (epigallocatechin-3-gallate), which has been shown to slow the spread of breast cancer cells

Tomatoes
Tomatoes with a slightly sour taste is rich in an antioxidant called lycopene. These substances can slow the growth of breast cancer cells.

Breast Cancer Grants For Health Care Agencies

When it comes to breast cancer, there are many different kinds of grants each one designed for a specific purpose. Nevertheless, whether the money is needed for diagnosing, treating, doing research, educating, purchasing equipment, paying for staff, etc. there is always a source of funds in the form of a grant to pay for it or finance all the costs associated to these practices.

The funds do not come only from government agencies. On the contrary, the most significant amounts come from private foundations and other non-profit institutions that want to contribute to fighting breast cancer. Eligibility for either government grants or private funding differs from grant to grant but almost any health care agency that is performing tasks related to breast cancer screening, diagnosing or treating will find a source of funds in the form of a grant if needed.

The Purpose Of These Grants

Why do private institutions and the federal government provide funding for these projects? Simple: The idea is to assign the money needed to research on this topic and support different developments that concentrate on breast cancer. The projects can focus on treatments or education or any other area provided that it is breast cancer related.

The mission is to offer to women who are medically underserved all that is needed in terms of information to avoid breast cancer whenever possible and to treat it or eliminate it if feasible. This includes education, screening, detection, treatment, medicines, hiring staff, etc. There are many costs that are related to the subject that need to be covered and these grants are meant for that.

The Amounts at Stake

All these costs are quite high and therefore much money is needed to cover for them. But contrary to common belief, these grants provide increasingly higher funds that are already significant. For instance, the higher grant amount provided by a private institution not so long ago reached almost the figure of 5,000,000 dollars and was awarded to a single institution fighting breast cancer.

What Have The Funds Been Awarded For

So far breast cancer grants from private institutions have been awarded for educational programs to reach the community and let the same community refer other community members so the information can be spread as thoroughly as possible. They have also been awarded for providing support to cancer patients, not only physically but also psychologically.

When it comes to financial assistance, these grants have been awarded not only to provide medical assistance but also for counseling, child care for those mothers that cannot take care of their children due to the illness, transportation to and from the clinic where all the procedures are performed and many other types of financial assistance that a victim of breast cancer may need.

Also, many grants where awarded not only by private institutions but also by the government for seminars on breast cancer, research and many other scientific topics that also need to be funded in order to develop new ways to address this problem that affects hundreds of thousands women across the country and world.

Authors Resource Box

Lara Sawyer is a professional loan advisor used to solving bad credit problems and helping people secure home loans, car loans, personal loans, unsecured credit cards, home equity loans, refinance mortgage loans and plenty of other financial products. Whether you want to learn more about Government Grants or find information about other loan types, just visit: http://www.fastguaranteedloans.com/

Article Source : Breast Cancer Grants For Health Care Agencies

Author : Lara Sawyer

Proper Nutrition for Breast Health

Each person will maintain the health of the organs in the body. For women, breast health also important to avoid the various problems and increase confidence. For breast care was easy because it does not have to do a lot of things. What is needed just to make sure the breast get propernutrition to stay healthy.

There are certain nutrients that are important for breast and should be included in the daily diet, as quoted from Lifemojo, namely:

1. Eating green leafy vegetables
Do not forget to include green leafy vegetables such as broccoli, cauliflower, and baby kailan in the daily menu. This is because these vegetables are rich in antioxidant vitamins (vitamin E, C and A) and fiber. These antioxidants will eliminate free radicals and toxins from the body.

Green leafy vegetables also contain a number of indoles, and sulforaphane (phytochemicals that help fight carcinogens and toxins). Joint compound will protect against breast cancer and tumors.

2. eat fish
Fish is rich in omega-3 fatty acids and vitamin D are very high. These two components are very good that healthy breasts, so make sure there are fish in the diet.

3. Eating vegetable protein
Soy foods such as tofu and miso are rich in protein, while other vegetable products like beans contain protein, folic acid and fiber is good for Breast Health.

4. Eating berries
If you do not really like vegetables, it could not hurt to replace the fruit. Berries are known to contain fiber and vitamin C, so it can be added to yogurt, cereal, salads or eaten directly.

5. Consuming a glass of orange juice
Orange juice is rich in vitamin C which can effectively help keep fit and healthy breasts. If you do not like juiced, it could not hurt to eat the fruit directly. This fruit is very active role in enhancing the immune system, including protecting the breast from infection.

Salmon consumption Influencing contents of Breast milk

Salmon consumption | Recent findings of scientists at the University of Reading and University of Southampton, United Kingdom indicates that the consumption of salmon during delivery can raise levels of important nutrients in breast milk. But on the other side also reduces disease-fighting antibodies passed from mother to baby through breast milk.

As you well know, salmon is rich in omega 3 fatty acid content, which is important during early childhood development during the growth and development. In addition to good growth of the babys brain and eye, omega 3 also can maintain healthy blood vessels, heart and immune system.


This is why pregnant women are often encouraged to eat several servings of fish rich in marine omega-3 content of the week.

However, very few people know about the effect of fish oil intake during pregnancy on the content of omega-3 fatty acids in breast milk (ASI) and the immune substance, which is transmitted from mother to infant during breastfeeding.

To determine the effect of consumption of omega-3 fatty acids in human milk, researchers conducted a study of dietary intervention, in which pregnant women were randomly assigned to eat according to normal practice, and other high intake of salmon.

The researchers found that mothers who ate salmon during the final trimester of pregnancy had an increase in the proportion of omega-3 fatty acids in breast milk during the first month after birth, but also lower levels of secretory immunoglobulin-A (Siga) - important antibodies found in breast milk serve to protect the baby against infection.

Pregnant women in Britain today are advised to eat one or two portions of oily fish a week, and limit consumption of tuna and avoid eating swordfish and mackerel. It is intended to balance the intake of omega-3 level, while also restricting foods that may contain high levels of mercury

, the researchers said, Parveen Yaqoob, Professor of Physiology of Nutrition at the University of Reading.

Pomegranate Breast Cancer Deterrent

Pomegranate is now more popular because of properties beneficial to health. Besides good for the heart, the pomegranate was also effective against breast cancer.

The results of laboratory tests showed that pomegranate (pomegranate) contains chemical compounds that can reduce the risk of developing hormone that causes breast cancer.

Fruit that tastes fresh and sweet it contains a high content of polyphenol phytochemicals and antioxidants. These compounds inhibit the function of enzymes associated with the development of estrogen. Breast cancer is greatly influenced by the hormone estrogen. If a woman is no longer producing estrogen, the risk of breast cancer decreases.

"We were quite surprised by the results of our research. Formerly we found other fruits, such as grapes, able to work as an enzyme inhibitor. However, phytochemicals in pomegranates and grapes have turned out differently," said Shuan Chen, Chief Researcher of the Breast Cancer Research Program at City of Hope, California, USA.

However, researchers have not been able to confirm the number of doses were effective at preventing breast cancer given chemical compound derived from food is not easily absorbed.

However, experts say there is no harm in consuming pomegranate juice drink, let alone the content of antioxidants in one glass of pomegranate more than one glass of red wine, green tea, or orange juice. "In addition to preventing the development of breast cancer, pomegranate juice will also protect the organs and tissues of the body," says Chen.