5 Symptoms of a sleep disorder that needs to be known

5 Symptoms of a sleep disorder that needs to be known - Rights that people frequently experience insomnia every night is. If you often have trouble sleeping, you are suffering from sleep disorders. Try to identify the first symptoms, as reported by ABC News following.

Still exhausted

ve Slept for eight hours a day, but when you wake up, the body is still feeling fatigue. If this is the case, you may be suffering from a sleep disorder. Because the normal sleep cycle will actually make the body more fit when you wake up.

Snore

Try asking couples who sleep with you, if hes told you snore while sleeping? Some people believe that snoring is harmless. But snoring can also be an indication of sleep apnea disorder - a condition when breathing stops a few seconds while sleeping.

Fell asleep during the day

While reading, watching television, or driving, whether you are asleep? It is normal if you are lacking sleep the night before. But if it happens many times despite hours of sleep a night is filled, it is one of the symptoms of sleep disorders.

Wakeful

Some people who are used to staying up finally closed his eyes hard. If left unchecked, this fact can be dangerous insomnia. Theore when you have trouble sleeping more than a month, immediately contact your doctor to ask for help.

Other symptoms

Besides sleeplessness, do you also often wake up in the night because of depression, nightmares, or chronic pain unbearable? If so, sleep disturbance may have led to other problems that need to be taken seriously.

That the various symptoms of sleep disorders that need to be known. Contact your doctor immediately if you have symptoms mentioned above.

Brain Tumor Symptoms and How They Lead to Brain Cancer Diagnosis

Brain Tumor Symptoms and How They Lead to Brain Cancer Diagnosis

There are a lot of possible brain tumors symptoms, and most of them can also be found in people who do not have this ailment. Thus, some people tend to dismiss the signs they experience without knowing that they can lead to a cancer diagnosis. Knowing the common symptoms of brain cancer can help by alerting patients who experience these so that they would undergo a brain scan to determine whether a cancer is present.

Brain Tumors Symptoms

Headaches. The most common symptom is a persistent headache. Over 46% of patients with brain cancer experience headaches, although they usually experience them differently and with no defined pattern. Headache that may be due to a tumor is usually accompanied by nausea and vomiting, and can get worse when you bend over.

Seizures. Seizures are the second most common among all brain tumors symptoms, with 33% of patients reporting a seizure prior to a diagnosis. Seizures are also linked to other diseases such as stroke or epilepsy. If a person is diagnosed with epilepsy or hypertension, seizures should still be brought to the attention of a doctor. However, if it is a persons first time to have a seizure, it is usually indicative of a new illness that he might not be aware of. One of the possible illnesses this may point to is a brain cancer. Thus, a person should get a brain scan immediately after the incident.

Vision or Hearing Problems. A person with a brain cancer will also most likely experience some problems or abnormalities in vision or hearing. Around 25% of patients experience vision problems. These problems occur when a tumor is causing an increased intracranial pressure on the areas of the brain that control hearing and vision.

Behavioral and Cognitive Abnormalities. Some changes in behavior and cognitive ability have been reported among patients with brain tumors. These include problems in short-term memory, inability to concentrate, inability to find the right words to use, and abnormal behavior such as uncharacteristic lack of patience or loss of inhibitions.

Strange Sensations. Since the brain controls much of the body, a tumor can also cause some problems with any body part. Usually, these manifest in strange sensations or a weakening feeling in the legs, arms, facial muscles, head, or hands. These symptoms have been reported in 25% of patients. However, these are also signs of a stroke. When these suddenly occur, the patient must be brought to the doctor. If a stroke is ruled out, then the patient will be advised to get a brain scan to check for tumors.

Brain tumors symptoms and diagnosis can be tricky. When doctors are faced with these, they usually consider the more common causes first before they consider brain cancer. However, some doctors tend to take too long testing different diagnoses, and this may lead to a delay in treatment. Thus, trust only a cancer specialist experienced in dealing with the symptoms.

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HIV AIDS Symptoms and Transmission Method

HIV / AIDS, Symptoms and How Transmission - HIV is short for Humman Immunodeficiency Virus is a virus that attacks the human immune system. The immune system is considered down when the system can no longer perform its function to fight infections and diseases. People who are immune decline (Immunodeficient) becomes more susceptible to various infections, most of which rarely infects people who are not immune deficient. Diseases associated with severe immune deficiency known as "opportunistic infections" because these infections take advantage of a weakened immune system. People living with HIV in the body is called HIV + (HIV positive) or HIV. People who have been infected with HIV in the early years will have no symptoms, but it has potential as a source of transmission to others.

AIDS stands for Acquired Immune Deficiency Syndrome is a syndrome or collection of symptoms resulting from the immune system. AIDS is not a hereditary disease, but a disease acquired or transmitted from one person to another. HIV infection has been ordained as the cause of AIDS. HIV levels in the body and spread of various specific infections is an indicator that HIV infection has progressed to AIDS. AIDS is the terminal phase of HIV infection.

HIV positive is a person who has contracted HIV, can transmit the disease even appear healthy and have no symptoms. People with AIDS are people - people who have shown a collection of symptoms after a period of HIV infection.

How HIV Works in the Human Body

Man with a healthy immune system capable of fighting infections and bacteria because of the white blood cells (lymphocytes) that acts as a "soldier" in order to keep ones body healthy and free from the threat of infection. Lymphocytes work with other call in reinforcements lymphocytes or in the production of antibodies to neutralize foreign objects. If one is infected with HIV, the virus attacks the white blood cells, in particular the so-called CD4. The virus then attacks the CD4 cells and genetic damage system so that the body is no longer producing CD4, but replicating HIV, the virus then destroys CD4. Similarly continuously so that the number of CD4 in the body decreases, resulting in the immune system being down and the body susceptible to other infections.

transmission of HIV

HIV transmission occurs when it comes in contact or mixing with a bodily fluid containing HIV, among others through:

• Sex with HIV-positive people, both heterosexual (other species) and homosexual (same-sex) without using a condom.
• Through blood transfusions and organ transplants contaminated with HIV.
•   Through tools / puncture needles or other equipment contaminated with HIV as a tool piercing, tattooing, acupuncture and others.
•   The transfer from pregnant mother to fetus transmission during birth or through breast milk to the baby.

From the description above, there are people - people at high risk of contracting HIV are:

• Women or men who have multiple partners having sex with her ​​partner
• Commercial sex workers and their clients
• People who commit unnatural sexual intercourse as sex through the anus (anal sex)
• Drug abusers with injections using a syringe together.

While the following is not transmit HIV

• Touched with HIV
• shake hands
• Contact with clothing or items lainnyabekas HIV
• People with HIV are sneezing, coughing or blowing your nose in front of us
• Bepelukan
• Kissing and not a deep kiss / that cause blisters
• Through food and drink, or eat with HIV
• Equally swim in the pool
• Use toilet, sink or shower together
• Mosquitoes or other insects

HIV Infection trip

When HIV enters the human body, 3-6 months is called the window period, a period of time in which a person infected with HIV at the beginning, but when the blood examination results are negative, antibodies against HIV has not been detected. At this time this person can transmit HIV. HIV incubation period average is 5-10 years, the period in which the HIV virus into the human body to show symptoms of the disease. Then after 5-10 years elapsed after the onset of symptoms of disease, and these people are called AIDS. The length can vary from one individual to another individual. With a healthy lifestyle, the time between HIV infection and become ill with AIDS can range between 10-15 years, sometimes even longer. Antiretroviral therapy can slow the progression of AIDS by reducing the amount of virus (viral load) in the infected body.

Symptoms of HIV and AIDS

When a person is infected with HIV, initially no symptoms are immediately apparent, so most people do not realize it. Some people have a glandular disorder that causes effects such as fever (accompanied by high fever, rash, joint pain, and swelling of the spleen), which can occur during seroconversi, namely the formation of antibodies to HIV that usually occurs between six weeks and three months after infection. Although no symptoms of a patient with HIV is very easy to transmit the virus to others. The only way to determine whether HIV is present in a persons body is through an HIV test. Disease or new symptoms appear when it is past the incubation period lasts on average 5-10 years.

Stages of development of HIV are generally divided into several levels such as:

• Primary Stages. Someone tested positive for HIV but not yet showing symptoms, symptoms of flu-like symptoms just a headache, slight fever, fatigue and others so often overlooked. It usually occurs after 2-4 weeks of the first time the virus enters a persons body.
• Stages asymptomatic or without symptoms. Someone is HIV positive but has not yet show symptoms. The number of CD4 cells in the blood continues to decrease. Sometimes accompanied by swollen lymph nodes complaint.
• Stages of symptomatic or asymptomatic. Someone who is infected with HIV experience mild symptoms such as a fever, but did not threaten that lasted more than 1 month, weight loss of more than 10% in 1 month, diarrhea for more than 1 month, night sweats, cough for more than 1 month, fatigue prolonged. Sometimes symptoms of dermatitis on the skin, infections of the mouth, the tongue is often coated with a layer of white, herpes and others. The symptoms will be more severe as the decline in CD4 count.
• Final Stages or AIDS. Someone is showing symptoms of AIDS is full, that is the opotunistik diseases, such as lung infection (Pneumocystic jerovicii), candidiasis, Kaposis sarcoma, tuberculosis, drastic weight loss, diarrhea relentless, toxoplasmosis of the brain, and others. Most of these conditions are opportunistic infections suffered by people who if healthy, can be treated.

HV classified as sexually transmitted infections (STIs) since they both have the relationship they both can be transmitted through sexual contact, both are also at risk of attacking those who behave promiscuous sex without using a condom. Wet wounds were found in patients with HIV IMS into the entrance directly into the blood vessels, so that means contracting STIs increase the risk of contracting HIV.

5 Recognize Symptoms of Stress On Our Bodies

Who does not have stress, it is often experienced by us. In addition to the impact of our activities, stress is also bad teradap health. Symptoms of stress not only followed by an uneasy feeling alone. If you experience one among the 5 things below, provide a bit of time to go out, be on foot or simply calling a friend, advice Stevan E. Hobfoll, PhD, head of the department of behavioral sciences at Rush University Medical Center.

Here are 5 signs that our body stress.

1. Soreness of the mouth.
Jaw pain could be a sign that we are suffering from teeth grinding (habits to rub teeth usually are unconscious), usually occurs during sleep and is compounded when we are under stress, clear Matthew Messina, DDS, consumer advisor for the American Dental Association.

2. Do not sleep soundly.
When dreaming we would have an enormous positive energy when we are sleeping, and it is the reason why, when I woke up we will have a better mood than when we fell asleep to get started today, obviously Rosalind Cartwright, PhD, professor of psychology at Rush University Medical Center. However, when stress, usually we will wake up more often and the process is very disturbing health. Trying to achieve sleep for 7-8 hours a night, and avoid caffeine and alcohol intake before bed. Because it had a good sleep habit will keep us from stress.

3. Bleeding gums.
According to an analysis of 14 previous studies in Brazil, people who are stressed will have a risk of periodontal disease is greater. Stress increases the hormone cortisol, which will damage the system and allow the body kekebalam bacteria invade the gums, the researchers said. Frequent overtime? And often eat dinner at your desk? Make sure the toothbrush is always placed in an easily accessible place. Not only that, also protect the oral health with exercise and enough sleep. Because this way will help us reduce stress, said Preston Miller, DDS, former president of the American Academy of Periodontology.

4. Acne everywhere.
Stress increases the inflammation that triggers acne, says Gil Yosipovitch, MD, clinical professor of dermatology at Wake Forest University. Puree with a skin cream that contains salicylic acid or benzoyl peroxide which can kill the bacteria, plus non-comedogenic moisturizer that will not make the skin dry. If this treatment does not indicate a response within a few weeks, immediately consult a doctor to get proper treatment.

5. Likes sweets.
Do not immediately blame the sweet snacking on our female hormones, since stress is a trigger factor is more appropriate to blame. When the researchers from the University of Pennsylvania surveyed pre and postmenopausal women, they found only a small surge occurred in the prevalence of snacking on chocolate cravings that occur in postmenopausal women. Researchers say stress, and other factors can trigger hunger for sweet foods, so it is not just a hormonal problem.

so, for those who feel gejala2 above you should immediately take action Tips to avoid prolonged stress relief.