Benefits of Papaya fruit

Began to reduce or stop spending your money on expensive beauty products, and start using daily diet to get beauty benefits. One of the papaya fruit, which is beneficial to lighten the skin naturally.

Besides believed to aid digestion, papaya is also efficacious for facial beauty. Papaya is rich in vitamins A, C, B complex and Vitamin E. Even levels of vitamin C is 48 times more than apples.

The following beauty tips on the benefits of papaya for skin beauty.

1. Wrinkles and age spots.

papaya is very beneficial for skin care, as it helps in fighting free radicals in the body, preventing premature aging, wrinkles and other skin problems. Take a slice of papaya, crushed and gently massage on face and neck for 5-7 minutes. Let stand for 10 minutes and rinse your face with warm water.

2. pimple

Papaya is not only to make the skin look brighter and healthier, but useful to get rid of acne. familiarize papaya mask 3 times a week to prevent acne.

To create a mask of papaya, ripe papaya crush, add 1 tsp of honey as a mask put the. leave on for 10-15 minutes and rinse with warm water.

3. papaya scrub

crushed papaya, mix with salt spa, also mixed with honey and olive oil. Before dilulurkan, massage in order for the skin pores open.

In addition, consumption of diligent because papaya papaya fruit is rich in nutrients and vitamins that help your skin bright and healthy. Papaya is also useful as a natural moisturizer for the skin and helps the skin meregenarasi new. From now on you can have a bright and healthy skin just use papaya in your beauty routine.