Facial muscles set with recurrent expressions, fixing visible lines
into your skin. Releasing these muscles can be enough to bring
instant radiance.
Antifrown Tips: To prevent scowl lines and crow’s feet, keep eyes
relaxed at all times, even when smiling. If you have dry eyes
caused by computer work, central heating and contact lenses,
increase your intake of antioxidant vitamins with supplements.
Quick Forehead Release: To reduce the sight of a creased forehead
make your index and middle fingers into a V-shape. Place them at
the center of your forehead and gradually stretch the fingers apart
to smooth away lines. Move outward and repeat.
Makeup Rescues: Don’t be tempted to apply a thick layer of foundation
on bad days. This creates a mask-like effect, and allows pigment to
crease in wrinkles and laughter lines. For a more flattering look,
use light-reflecting concealer, under-eye reflectors,and sheer foundation.
Use Blusher: When you look pallid, a judicious application of blusher
helps. To find a natural-looking color, pinch your cheek—try to match
the tone that appears. Smile to pinpoint the plump apple of the cheek,
then apply blusher here and work outward.
Relax Your Face: Relaxing the face can be enough to soften frown
and tension lines. Sit or lie comfortably and close your eyes.
Take your thoughts away from outside matters—focus on your breathing
or count to four as you breathe in and out.
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