Electrolyte Water Recipe
Add a boost to your water bottle with Bob Harpers simple, natural electrolyte recipe. Youll maximize your workout and prevent dehydration.
Ingredients
1 liter of water
1/2 tsp of baking soda
2 tbsp of agave nectar
1/2 tbsp of sea salt
Directions
Combine all ingredients in water bottle and sip during workout as needed.
1 liter of water
1/2 tsp of baking soda
2 tbsp of agave nectar
1/2 tbsp of sea salt
Directions
Combine all ingredients in water bottle and sip during workout as needed.
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